Feb 26, 2024
Join me as I chat with Lisa a qualified mentor, positive psychology specialist, and brand strategist specialising in helping women be confident and visible online, about her divorce and finding yourself again after an abusive relationship. Lisa shares some deep insights into recovering after narcissistic abuse...
Feb 19, 2024
In this episode Charlotte is sharing with you tips and techniques for receiving love, even if you struggle to take a compliment, have experienced trauma and/or bullying.
She will explore attachment patterns, vulnerability and love languages and how understanding them can help improve your relationship not only with your...
Feb 12, 2024
Join me as I chat with Serena a certified sex, love & relationship expert specialising in female sexuality & tantric sex and founder of Love Thy Body Project, about intimacy, relationships, knowing your body and loving yourself, despite growing up with a difficult relationship with your mum. Serena shares some powerful...
Feb 5, 2024
In this episode Charlotte is sharing with you her secret formula to helping her clients and students, to not only recover from their past trauma, but to truly craft a life that leaves them feeling happy and fulfilled.
This 5-part framework is used by Charlotte in her psychotherapy work, in her group program and...