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Pull up a chair and listen to Charlotte talk about life with a difficult mother.

As an award-winning psychotherapist Charlotte's mission is to help women with their mother/daughter relationships, breaking the cycle of the mother wound, trauma, and unhealthy relationships, daughters of difficult mothers often experience.

As someone who has achieved a masters degree in her field, is a fellow survivor, and has over a decade’s worth of experience in working with maternal narcissism, Charlotte has lived and breathed healing the mother wound all her life. Having built her own private practice, she knows the strategies and tools to empower women and help them heal from their trauma in safe and authentic space. 

After spending 2 years living in a young people’s hostel in Hertfordshire whilst doing her GCSE’s and A levels, Charlotte now lives in a peaceful Hertfordshire village with her husband, twin sons and dog Dharma.

Mar 25, 2024

Join me and Shannon, an Ayurveda based wellness coach, as we discuss how to use clear, compassionate, non-violent communication despite having a childhood that's led to people-pleasing, a lack of strong boundaries and taking on a lot of responsibility. Sound familiar? Shannon shares some practical examples and tips on...


Mar 18, 2024

In this episode Charlotte gives you the low-down on how to create healthy boundaries in your relationships!

She will explore different types of relationships from friendships, romantic partners to family and work relationships.

Understanding how to create, use and hold healthy boundaries where your needs get met and you...


Mar 11, 2024


Mar 4, 2024

In this episode Charlotte is sharing with you the signs you are in an unhealthy relationship and what you can do about it!

She will explore different types of relationships from friendships, romantic partners to family and work relationships.

Understanding what makes a relationship unhealthy and how you can work with...